When choosing a plan you have four options: No preferences, Paleo Whole30 Approve, Macro Balanced and Keto. Regardless of your choice, all of our plans are gluten, soy and dairy FREE!
No Preferences: When selecting the default option, we will assign you a plan that best fits any other preferences (ingredient or allergy) you select during the process. If you have no allergies or ingredient preferences, you will be defaulted to our Paleo Whole30™ Approved line.
Paleo Whole30™ Approved: The Paleo Meal Plan is our original meal line that emphasizes whole, clean ingredients. In addition to being gluten, soy, and dairy free, our Paleo line is also free of grains and added sugars, and also adheres to the strict standards of Whole30™
Balanced: The Balance Meal Plan focuses on achieving a specific macronutrient target. This plan will include the same high quality protein & fat sources with the addition of gluten-free grains and legumes. These meals will target a macronutrient ratio of approximately 40% carbohydrates, 30% protein and 30% fats.
Keto: The Keto Meal Plan is based on the ketogenic diet. This diet focuses on high levels of quality fats, moderate amounts of proteins, and low levels of carbohydrates. These meals will target a macronutrient ratio of 60% fat, 25% protein and 15% carbohydrates.
Standard: Our most popular size that fills you up and keeps you full throughout your day.
Large: Designed for athletes and people looking for the largest portions we can fit in a container.
Family: Available with our dinner plans, a family meal is the equivalent of 4 of our standard size portions. Many find this feeds 4-6 people depending on levels of appetites. These meals also come in handy oven safe containers for a quick and easy dinner!